Deb guides women who are ready to move beyond intellectual understanding into deep, embodied transformation. Having navigated her own path through disconnection, unhealthy relationship dynamics, overwhelm, and self-doubt, Deb knows what it’s like to feel lost in the noise of conditioning and expectations. Her journey back to trust, presence, and authentic expression informs everything she offers. Drawing on her lived experience, alongside Evidenced-Based tools, Deb supports women to shed the layers of old survival patterns and rediscover their unique energetic blueprint.

This work invites a return to self—not as a project to be fixed, but as a living, evolving experience to be felt and embodied. Deb holds space for the complexities of nervous system regulation, emotional clarity, and relational health, helping women build safety in their bodies and clarity in their choices. Through this process, women reconnect with their own voice and wisdom, cultivating presence and grounded confidence to show up fully in their lives and relationships.

Deb’s approach honours the interplay between mind, body, and energy, meeting women where they are and supporting their unfolding into fuller, more aligned versions of themselves—without apology or compromise.

Debs Education

Deb holds a Bachelor of Speech Pathology (Honours) and has over a decade of experience in emotional health, movement and embodiment, and energy work. Her background spans healthcare, community, and corporate spaces—giving her a grounded, multidimensional lens.

She’s a certified Human Design Coach, Eating Disorder Therapist, with advanced training in somatics and functional breathwork .

Also a certified Personal Trainer, Boxing Coach, and 350hr Yoga Teacher, Deb brings a deeply body-based approach to all her work. She continues to invest in education across somatic, therapeutic, and energetic systems.