Put Your Oxygen Mask on First

Free Community Wellness Meet-up

Breathe & Flow

November Community Event

Join us for a free Breath & Flow Class.

When: Monday’s 6am

Where: Bondi Beach, South end between ramp 2 and 3.

BYO: yoga matt, towel, swimmers

Join us for a revitalizing experience on the golden sands of Bondi Beach! Embrace a sense of tranquillity as we invite you to a free Breathe and Flow class. Immerse yourself in the serenity of yin-style stretches against the backdrop of crashing waves, and discover the profound power of intentional breathwork.

This event is a celebration of community and mental well-being, offering a safe space to connect, unwind, and rejuvenate. Our inclusive class is designed to help you find balance, clarity, and inner peace. Together, let's nurture our mental health.

5:50am Arrive

6:00am Breathe & Stretch

6.30am Community Connect

6.35am Ocean Dip OR

6.40am Coffee/ Breakfast at Glory Days

Community Done Differently

Ice Baths Sydney

Fridays at Bondi Beach & Sundays at Bronte Beach