
Put Your Oxygen Mask on First
Free Community Wellness Meet-up
Breathe & Flow
November Community Event
Join us for a free Breath & Flow Class.
When: Monday’s 6am
Where: Bondi Beach, South end between ramp 2 and 3.
BYO: yoga matt, towel, swimmers
Join us for a revitalizing experience on the golden sands of Bondi Beach! Embrace a sense of tranquillity as we invite you to a free Breathe and Flow class. Immerse yourself in the serenity of yin-style stretches against the backdrop of crashing waves, and discover the profound power of intentional breathwork.
This event is a celebration of community and mental well-being, offering a safe space to connect, unwind, and rejuvenate. Our inclusive class is designed to help you find balance, clarity, and inner peace. Together, let's nurture our mental health.
5:50am Arrive
6:00am Breathe & Stretch
6.30am Community Connect
6.35am Ocean Dip OR
6.40am Coffee/ Breakfast at Glory Days





